Digital habit tracker

A monthly habit grid shaped for a tablet in landscape: ten rows for habits and a column for every day, ready to tick with a stylus.

You're making Monthly habit tracker – Tablet 3:4 (iPad 10.2/12.9, reMarkable, Kindle Scribe) (landscape)
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Specifications of Monthly habit tracker – Tablet 3:4 (iPad 10.2/12.9, reMarkable, Kindle Scribe) (landscape), as set when the page opens; the notes under the preview follow your changes
PaperTablet 3:4 (iPad 10.2/12.9, reMarkable, Kindle Scribe) — 200 × 150 mm (7.87 × 5.91 in), landscape
Days31 (undated)
Habit rows10
Margins10 mm
Line weight0.18 mm (bold 0.35 mm)
Print settingScale 100% / Actual size
Print at 100%. In the print dialog choose Scale 100% or Actual size (not “Fit to page”) and margins None. Grids measuring a few percent small? Calibrate your printer once and every download is corrected.
Printable monthly habit tracker – Tablet 3:4 (iPad 10.2/12.9, reMarkable, Kindle Scribe) (landscape) — preview of the PDF
Monthly habit tracker – Tablet 3:4 (iPad 10.2/12.9, reMarkable, Kindle Scribe) (landscape), rendered by the same engine that makes the PDF.

Tick off your days

A habit tracker is one of the simplest and most motivating planner pages: a row per habit, a box per day, and a growing chain of ticks. On a tablet you can colour the boxes, use stickers, or simply tick them with a stylus.

Setting it up

Choose up to ten habits that matter to you and write them down the left-hand column. Keep each one specific: “read 10 pages” rather than “read more”. If you want dates, choose a month and year in the generator and the weekday letters appear above each column, which makes it easy to see patterns such as missed weekends.

Monthly review

At the end of the month, count each row. Drop habits that have become automatic, rethink the ones that never took off, and start the next month’s page. Printable versions, with your own habits typed in or left blank, are on the habit tracker page.

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Frequently asked questions

Can I type my habits in before downloading?

Yes. Enter them one per line in the generator and they are printed in the rows; leave the box empty to write them by hand.

Is it dated?

Undated by default with 31 columns. Choose a month and year to show the dates and weekdays.

Why landscape?

Thirty-one day columns need width. In landscape, each column is wide enough to tick comfortably with a stylus.

How do I reuse it each month?

Import the PNG as a template and add a fresh page at the start of each month.

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